Aging Smart: Strategies To Live Happier And Healthier Longer
Aging Smart takes a refreshing look at aging, and provides intelligent solutions to everyday concerns and questions that we all have. Leading health authorities including Dr. Dembe lend their expertise to specific issues related to aging. From making the most of your time, to the food you eat, to the way you exercise and manage your weight, to how you deal with stress, Aging Smart is a common sense guide to living a happier, healthier and longer life.
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